Covid19: President Biden

President Joe Biden has tested positive for COVID-19 once more, only days after he recuperated from his past instance of the infection, the White House doctor said in an explanation Saturday. He isn't encountering any side effects however will hole up in the future.

In a tweet, the president said he is "currently working" however disconnecting "for the security of everybody around me." He won't go on his impending outings to Wilmington, Delaware, or Michigan, the White House said.

Later Saturday evening, the president made his statement — sharing a photograph of himself covered up and marking a report that will add individual help to the serious catastrophe announcement he endorsed after Kentucky experienced dangerous and harming flooding. He likewise shared a video of himself at the White House with his canine, Commander.

A photograph was likewise presented on Mr. Biden's Instagram account Saturday night showing him utilizing his telephone to FaceTime with "families battling to pass consume pits regulation."

That is concerning a bill, which neglected to progress in the Senate this week, which would give advantages to an expected 3.5 million veterans presented to harmful consumes in the Afghanistan and Iraq wars.

The president, who is inoculated and twofold helped, feels "very well" and his doctor, Col. Kevin O'Connor, said he won't start any kind of treatment right now.

Mr. Biden is encountering what O'Connor called "'bounce back' energy," which can happen to a little level of patients who are treated with the medication Paxlovid.

Mr. Biden was first determined to have COVID under about fourteen days prior. The president, who is 79 years of age, entered seclusion and began taking Paxlovid, an antiviral treatment made by Pfizer, White House press secretary Karine Jean-Pierre said in a proclamation reporting his finding. He encountered just gentle side effects.

Following five days, Mr. Biden tested negative Tuesday night, and finished his disconnection period. He therefore tried negative on Wednesday, Thursday and Friday, his PCP said. Be that as it may, an antigen test returned positive Saturday morning.

His positive test nine days prior was the primary known time Mr. Biden has gotten the Covid.

VP Kamala Harris tried pessimistic for COVID on Friday, her representative Kirsten Allen said. In the mean time, first woman Dr. Jill Biden, who has been remaining at the couple's Delaware home since her better half initially tried positive, additionally stays negative, as per correspondence chief Elizabeth Alexander.

Back in May, the Centers for Disease Control and Prevention cautioned of potential "Coronavirus bounce back" following a five-day course of Paxlovid.

"In the event that you take Paxlovid, you could get side effects once more," CDC chief Dr. Rochelle Walensky told CBS News. "We haven't yet seen anyone who has gotten back with side effects expecting to go to the medical clinic. Thus, by and large, a milder course."

After a patient recuperates, a bounce back has been accounted for to happen two to eight days after the fact. In any case, the CDC says the advantages of taking Paxlovid far offset the dangers. Among unvaccinated individuals at high gamble for serious illness, it diminished the gamble of hospitalization and passing by almost 90%, as indicated by the CDC.

At that point, Pfizer said it was seeing a bounce back pace of around 2%, yet was proceeding to screen patients.

White House COVID-19 organizer Dr. Ashish Jha told correspondents on Monday that information "recommends that somewhere in the range of 5 and 8% of individuals have bounce back" after Paxlovid treatment.

Coronavirus Kit: Home Care

This is for both treatment and prevention! 

1. DON'T PANIC! 

2. Ginger Lemon Honey Tea (for throat and lungs...the main miracle-worker! It heals the throat and stops any discomfort in the lungs)

3. Vitamin C (4 tabs a day for immunosupport) 

4. Zinc (1-2 a day to stop & prevent cough) 

5. Soy milk and ripe banana smoothie (to stop and prevent diarrhea) 

6. Tylenol tabs for fever. Twice a day is usually recommended as the daily dose. Follow the safety precautions on the bottle you purchased. 

7. Also eat as much whole foods as possible! Raw, cooked plant-based foods, etc. This will help with your overall immunity. 

You'll thank me later! Stay safe everyone! 

This Is What Will Happen When You Drink Coconut Water For A Week

1. You’ll Strengthen Your Immune System

Daily consumption of coconut water has the ability to strengthen your immune system. It also has the ability to remove bacteria in the body that causes gum disease and urinary tract infections. Coconut water combats viruses that cause you to catch a cold, typhus or infectious diseases. Even during cold season, you find your health is exceptional.

2. You’ll Start to Feel More Energetic

Coconut water enhances the thyroid gland hormones, which gives you an energy boost at a cellular level. After a week of consuming coconut water consistently, you may just see a spring in your step that wasn’t there before.

3. You’ll Feel Better Internally

Coconut water eliminates toxins from the body and breaks down kidney stones. As a natural diuretic, it’s really helpful for those of you who have kidney disease. It cleanses the urinary tract, as well as bladder channels too, so after a week you may find yourself feeling a lot more healthy and energetic.

4. You’ll Notice Improvements in Your Digestive System

Coconut water is excellent for the digestive system as it gives us a lot of our daily requirements for fiber. It’s not always easy to obtain the amount of fiber per day that your body requires. When you consistently drink coconut water for a week, you’ll find yourself becoming more, ahem… regular. When gastric acid is eliminated regularly, you’ll have a lot more energy because the body is able to run at an optimum level.

5. You May Lose Weight

When you consistently drink coconut water for a week, you may find yourself shedding some pounds. It’s more of an indirect result, as you’re able to drink coconut water in large amounts because it’s low in fat, which curbs your appetite. When you drink a lot of coconut water, your appetite will be reduced and you’ll possibly eat less. Also, the amount of energy you gain may just have you doing more exercise.

6. You’ll Relieve Certain Types of Headaches For Good

If you’ve suffered from headaches, you know how terrible they can be. Coconut water can be used as a means of hydrating yourself properly and subsequently preventing headaches daily. Coconut water may be the answer if your headaches have something to do with hypertension or dehydration.

If you’re suffering from headaches due to dehydration, it’s because you’ve lost essential fluids. This may have happened due to physical activities when you lost too much fluid or perhaps you have a hangover. Coconut water is a headache-solver, in most cases, due to it being a natural elixir packed with electrolyte-balancing nutrients. Through drinking coconut water you’ll regain the fluids that you’ve lost, putting you back on the mend quickly.

7. You’ll Notice More Radiant Skin

One cup of coconut water will ensure that your skin is radiant thanks to the incredible effects of hydration. Skin, of course, is the largest organ in the body and if you’re not hydrated, your skin suffers greatly. If you consistently drink coconut water daily, your skin will see noticeable improvements. By adding coconut water to mineral water, you’ll find yourself drinking more fluids and getting maximum hydration. Positive effects are seen throughout the body but the skin may take some time to shine.

8. You’ll Feel Younger

If you’re tired of eating carrots in the hopes of saving your eyesight, coconut water may just be your answer. Coconut water has the ability to reverse visions problems such as glaucoma and cataracts. Through drinking coconut water, you’ll have boosts of energy, your risk of heart attacks and strokes will be reduced, and the aging process will be slowed down at a cellular level.

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12 Reasons You Should Have Sex With Your Partner Every Day

Are you stressed? Struggling to sleep? Turns out there are a number of ailments that can be cured simply by having sex regularly. Here are twelve reasons why you and your partner should be having sex daily!

1. Sex Reduces Stress

If you’ve had a long day at work or you’re simply feeling a little overwhelmed, then sex will help you relax and reduce your stress levels! During sex our bodies produce dopamine, endorphins and oxytocin which together help us to de-stress, increases our natural happiness levels and enhances desire.

2. Sex Is An Enjoyable Exercise

When faced with the word ‘workout’ many of us will recoil in horror, unless of course that workout involves sex. Throughout sex our bodies are continually experiencing physiological changes that are consistent with an exercise routine. Our breathing rates rise which in turn burns calories, which means that if you have sex just three times a week you can burn around 7,500 calories a year. That’s the same as running 75 miles!

‘Sex is a really great form of exercise,’ says Joseph J. Pinzone, MD. CEO and medical director of Amai Wellness. ‘Like with exercise, consistency helps maximize the benefits.’

3. Sex Helps Your Immune System

Researchers at Wilkes University in Pennsylvania found that their students who stated they had sex at least twice a week had higher levels of particular antibodies than those who had no sex at all. During sex, antigens like immunoglobulin A are released which are proven to fight the common cold and even flu! Even more good news: the more frequently you engage in sex the more antigens will be released and the healthier you’ll get.

4. Sex Lowers Your Blood Pressure

Even if it’s just a quickie, some forms of physical contact can improve your blood pressure significantly. A study conducted by the University of Paisleyfound that sex reduces diastolic blood pressure – which is the bottom number on a blood pressure reading – making us healthier all around!

5. Sex Helps a Healthy Heart

As our bodies burn calories, it also improves our heart health. Researchers from the New England Research Institute found that men are 45% less likely to suffer from cardiovascular diseases if they have regular sex.

6. Sex Helps Pain Relief

If you’re experiencing aches, pains or migraines then sex may be a better form of pain relief than pills! Arthritis specialist Dr. George Erlich conducted a study on his patients and found that those who had sex often experienced significantly less pain than their counterparts who went without.

7. Sex Ensures Regular Periods

If your periods are a bit erratic, it could be down to a stressful lifestyle. As mentioned previously, sex reduces stress and so will also have an impact on your menstrual cycle!

8. Sex Creates Powerful Pelvic Muscles

As well as quads, back and core muscles, sex also works out your pelvic muscles! Is there a better way of building muscle? I don’t think so! By creating stronger pelvic muscles you also benefit by having better orgasms according to the National Health Service (NHS).

‘For women, as well as helping improve symptoms of urinary incontinence, strong pelvic floor muscles can also mean increased sensitivity during sex and stronger orgasms,’ the NHS states. ‘Pelvic floor exercises can also benefit men with problems such as erectile dysfunction (difficulty getting or keeping an erection) and urinary incontinence’.

9. Sex Reduces The Risk Of Cancer

Particularly for men, regular sex reduces the chances of developing cancer. In an Australian study published the Journal of the American Medical Association, it was found that men who ejaculated at least 21 times a month were much less likely to suffer form prostate cancer.

10. Sex Makes You Sleep Well

Like exercise, sex increases your heart rate which leads to relaxation. In addition to this, it’s common knowledge that male ejaculation leads to lethargy which can make men extremely sleepy after sex.

‘After orgasm, the hormone prolactin is released,’ says Sheenie Ambardar, MD. a psychiatrist in West Hollywood, California, ‘which is responsible for the feelings of relaxation and sleepiness after sex.’

11. Sex Makes You Look 10 Years Younger

Having sex three times a week can apparently make you appear 10 years younger than your real age! In his book Secrets of the Superyoung, Scottish researcher and clinical neuropsychologist at the Royal Edinburgh Hospital, David Weeks states: “It’s good for you to have good sex.” What more incentive do you need?

12. Sex Lengthens Your Life

The ultimate culmination of all of these wonderful, positive effects regular sex has on our health and minds is that we will add years to our life spans. In fact, a study published in the British Medical Journal revealed that male participants who had sex regularly lived twice as long as those who rarely got any action!

So there you have it: there are officially no downsides to having sex regularly, so get at it!

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How to Stop Comparing Yourself to Others—and Feel Happier!

"I generally find that comparison is the fast track to unhappiness."

— Jack Canfield

"Women are so unforgiving of themselves. We don't recognize our own beauty because we're too busy comparing ourselves to other people."

— Kelly Osbourne

One of the easiest ways to feel bad about oneself is to compare yourself unfavorably to others. We may be tempted to compare ourselves with those who have more accomplishments, seem more attractive, make more money, or boast more Facebook friends.

When you find yourself envious of what someone else has, and feel jealous, inferior or inadequate as the result, you’re having a negative social comparison moment.

Habitual negative social comparisons can cause a person to experience greater stress, anxiety, depression, and make self-defeating choices.

  

Two interesting notes about negative social comparison:

1.  Negative social comparison has elements of narcissism

When we wish to look, be, or have like others, we’re not really wishing for everything about that person, but only the idealized aspects of the individual. This idealized and grandiose perception of another is narcissistic in nature. Chances are, not even those whom you compare yourself with can live up to your idealized images of them. This is why so often when people spend some length of time with their “heroes,” “heroines,” “role models,” or “idols,” they discover that those whom they look up to also have weaknesses, flaws, difficulties and problems just like everyone else.

2.  It’s relatively easy to change from idealizing to humanizing

For example, you may wish that you have the perfect career and a lot of money like your manager Joe, or the good looks of your friend Kelly, or a wonderful romantic relationship like Samantha. Comparing yourself with them might cause you to feel somehow “lesser.” But when you look at their lives more objectively, you know that Joe has health problems and family issues, Kelly is actually insecure about her looks, and it took Samantha a painful divorce and many hard lessons before she found a compatible mate. Looking at them from a more balanced perspective, you realize there’s more than meets the eye, and that they’re human beings with their own share of challenges like you.

The Buddha reminds us that the four conditions in life which cause suffering are: birth, aging, illness, and death. No one, no matter how powerful, successful, wealthy, or fabulous they seem on the outside, can escape these truths. These conditions effectively make ALL of us equal. What’s left, then, are values which truly make our brief existence on this earth worthwhile: self-acceptance, quality relationships, and a meaningful life’s purpose. For each of these, the answers and our ability to realize them come from WITHIN. No external accomplishments, privileges, entitlements or materialism alone can achieve them. No superficial status, ranks, stations, or possessions are required to realize them.

"Try not to get lost in comparing yourself to others. Discover your gifts and let them shine!" 

— Jennie Finch

"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself."

― Thich Nhat Hanh

Source: http://tinyurl.com/StopComparingYourselfToOthers

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Make Laughter A Habit

Laughter is about being present. When you laugh you enjoy the here and now. There are therapeutic benefits to laughter and for this reason it is one of the 12 Habits of Highly Healthy People.

Research shows laughter offers us health benefits in four health dimensions: physical, intellectual, emotional and spiritual.

Physical health

• Laugher is like "internal jogging." It temporarily increases your heart rate and blood pressure, followed by muscle relaxation and a decrease in blood pressure.
• It may boost the immune system and promote healing.
• It burns calories – 60 to 120 calories an hour over your resting metabolism.

Intellectual health

• Laughter an create a positive affect which in turn may influence attention, institution, creativity and imagination.
• It been found to enhance employee morale, resilience and belief is one's abilities in the workplace.

Emotional health

• Laugher is a great positive coping skill.
• It can reduce stress by providing a positive way to look at a problem.
• It solidifies friendships and makes people feel included.

Spiritual health

• Laugher is a universal language and can be an interfaith experience.
• It fosters connection and compassion.

Here are some opportunities you can explore related to laughter:

• Try laughter yoga —a fun combination of stretching, breathing and laughing exercises that can help you feel awakened, confident, creative, productive and ready to tackle anything.
• Build an inventory of funny jokes, cartoons and stories.
• Have a joke jar at home or in your office.

Of course, it's important to distinguish between laughter that heals and laughter that hurts. Consider how you can bring more gratitude, acceptance, and laughter into your life and lives of those you touch.

Source: http://tinyurl.com/MakeLaughterAHabit

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Coffee May Keep Your Ears From Ringing

Study found women who drank more java were less likely to develop tinnitus.

Being a coffee lover may be good for your ears, a new study suggests.

Researchers found that women who consumed higher amounts of caffeine were less likely to have tinnitus, which is a steady ringing or buzzing in the ear.

The study included more than 65,000 American women, aged 30 to 44, who did not have tinnitus in 1991 and were followed for 18 years. During that time, nearly 5,300 cases of tinnitus were reported among the women.

Women who consumed less than 150 milligrams (mg) a day of caffeine (found in about one-and-a-half 8-ounce cups of coffee) were 15 percent more likely to develop tinnitus than those who consumed 450 mg to 599 mg a day of caffeine, the investigators found.

Most of the caffeine consumed by the women was from coffee, according to the study in the August issue of the American Journal of Medicine.

It's unclear why higher caffeine intake may reduce the risk of tinnitus, said study senior author Dr. Gary Curhan, a physician-researcher at Brigham and Women's Hospital and a professor of medicine at Harvard Medical School in Boston.

"We know that caffeine stimulates the central nervous system, and previous research has demonstrated that caffeine has a direct effect on the inner ear in both bench science and animal studies," he said in a hospital news release.

The association between caffeine intake and tinnitus seen in the study does not prove a cause-and-effect relationship. Further research is needed before any firm conclusions can be made about whether increasing caffeine intake would improve people's tinnitus symptoms, the study authors said.

Source: http://tinyurl.com/CoffeeTheCure

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Health Benefits of Cinnamon

I learned that cinnamon has wonderful and surprising benefits for our health! Not only does it taste great in our desserts but it's also great for the health. It is known to be excellent for Diabetics in that it regulates blood sugar. Cinnamon is sold in pill form, in teabags, in powder form and in its natural bark form. I must say that the tea tastes excellent! It is naturally sweet so no need to add sugar. Here are a couple more health benefits that cinnamon posesses:

1. The spice's aroma has been said to boost mood, cognitive function and memory. Specifically, notes the website World's Healthiest Foods: "cinnamon improved participants' scores on tasks related to attentional processes, virtual recognition memory, working memory, and visual-motor speed while working on a computer-based program."

2. It may lower blood sugar in individuals with diabetes. It can also help stabilize blood sugar, which assists in weight loss, so if you adore the flavor, add a dash to your morning cereal or cup of coffee each morning. With any luck, your hunger hunger and sugar cravings will be reduced throughout the day.

3. Just half a teaspoon a day may lower "bad cholesterol" (LDL), but this does not mean that you should forego exercise or wantonly indulge in foods high in saturated fats.

4. It can help stop the growth of bacteria in foods, thus making it a natural food preservative.

5. When mixed with hot water and honey or tea with ginger, it may prevent the onset of the flu or a cold. It may also alleviate headaches or migraines.

6. Cinnamon is also believed to be a homeopathic menstrual aid, in that it may ease uncomfortable cramping, but even bigger claims link it to fertility problems by jumpstarting irregular menstrual cycles.

7. High in antioxidants, the spice may come in handy treating acne issues and making way for clearer complexions. Learnvest.com suggests trying this treatment method: "Mix 1 teaspoon of powdered cinnamon with 3 tablespoons of honey, apply to the skin, and let the mixture sit for a few hours or overnight. Wash off with warm water."

8. Medication-resistant yeast infections may also benefit from the ingestion of cinnamon, based on its anti-fungal properties.

So keep these facts in mind and use cinnamon to your advantage!

Source:  http://tinyurl.com/CinnamonTheRemedy 

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Beautiful Natural Nails

I haven`t put nail polish or any fake nails for over 4 months now and look how they turned out! The white of my nails are bright as ever! The same way they say to not do anything to your hair in order for its natural beauty to come out, that`s the same with your nails! Now I don`t claim to have the most beautiful, perfect nails in the world but I know natural healthiness when I see it. The nails natural shine even appears! I took this pic with my camera phone so you may not see all the details too clear but they are there.

Dr. Oz was saying how at least once a month women should leave their nails natural to give it a break and to examine them and make sure there are no weird colorings or spots on them cuz if any of these appear on your nails, its time to head to the docs to make sure you`re health is in check. Yes, the conditions of your nails are great indicators of your overall health! Word to the Wise ladies!

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